small group personal training

BEAST University is NLT's athletic performance department. All strength and conditioning programs are written by our Director of Athletic Performance, Zack Byler, CSCS MS. 


In the small group training model (1 coach to up to 9 clients), adults and athletes will be closely monitored to ensure proper movement and progression. Training expectations include increased coordination and balance, increased strength, increased power, and body composition improvement.


Month to Month
6 Month

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