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Athlete Training

open gym/cages

Our monthly membership includes open gym and unlimited cages! With 11 racks, dumbbells, multiple training bars, sleds and more, we have everything an athlete needs to get the necessary work in!! We also have 5 cages and tons of turf space that are available for unlimited use, and included in the open gym membership!!


NLT members: $50/month

Non-Members: $75/month 


We have paired up with APEX Performance to offer an elite youth training class with a specialized program for all youth athletes! Focusing on strength, speed and injury prevention, APEX trainers are some of the best in Tampa!! Come try your first class for FREE!!

M/W/F 5:30PM-6:30PM 



NLT has been focusing on team training since it opened in 2013. For baseball and softball teams of all ages being able to push teammates not just on the field, but in the weight room is guaranteed to take your team to the next level!! Along with your teams one hour training session they will also receive one hour in the cages with their coaches!

1x week Team training and cages $500/month

2x week Team training cages $800/month

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